If you have been with LiveSmart 360 for awhile, you know that we have a marvelous array of unique nutritional products. If you are new to us, you have yet to discover the powerful lineup of truly transformational offerings, several of which could be flagship products on their own. Still, with all those options available, in a recent post we urged our Members to take the simplest path to optimum health by personally committing to [...]

Coconut oil has suffered a massive and widespread misconception that it is bad for you. This is mostly because it contains saturated fat. Recent and increasing research shows the exact opposite, and is giving coconut oil a strong resurgence in many people’s minds and diets. The key point being, all saturated fats are not the same. Some saturated fats occur naturally, and others are the product of man-made processes, namely hydrogenation. These fats also have [...]

He’d known about it for months. But like most guys in the 50 – 60+ range, he made himself believe that he was still in pretty good shape. Other men his age might be struggling. But not him. He could look in the mirror and make himself say, “Not bad. Not bad at all.” Till that day in September when Bob Burton went to a microscopist to have a live blood study done. He knew [...]